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Dear Annie

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind always jumps to the worst possible outcomes. In December, I had a hemorrhage. The doctors gave ...

Dear Annie

Dear Annie: I often read essays about how parenting comes full circle, how the greatest accomplishment of all is raising children who grow into capable, successful adults. That sounds fine and wonderful, and I am truly happy for those families. But I cannot help wondering, what about the rest ...

To your good health

DEAR DR. ROACH: I was diagnosed with stage 4 high-grade ovarian cancer in September 2024. I underwent a major surgery after the tumor shrank in March. I see a top doctor at a renowned hospital, and I trust him. I went through seven rounds of chemo with three different meds. I handled it well ...

Dear Annie

Dear Annie: I've been dating a man, "Daniel," for about a year. He's kind, reliable and has a great relationship with his family. I care about him a lot, but there's something that keeps nagging at me. He's never been very ambitious. He works a steady job, pays his bills, but doesn't seem ...

To your good health

DEAR DR. ROACH: I see people walking everywhere with weighted vests. Is this a good idea for exercise? — M.B.W. ANSWER: In my opinion, there are plusses and minuses about a weighted vest. On the good side, they increase the intensity of workouts and activate muscles that don't ordinarily ...

A global celebration

HOUGHTON — Parade of Nations: A Global Celebration Returns Saturday. The community is invited to gather for the 2025 Michigan Tech Parade of Nations starting at 11 a.m. This year’s event promises vibrant cultural displays, music, food, and performances celebrating the many nations ...