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To your good health

DEAR DR. ROACH: I have been diagnosed with mild sleep apnea. (No surprise there as symptoms were omnipresent.) CPAP machines seem incredibly uncomfortable. Are they the preferred gold standard even for mild sleep apnea? (I'm not even sure if "mild" is accurate since all sleep issues are serious ...

Dear Annie

Dear Annie: I am a 43-year-old woman with a 6-year-old daughter. Her father is 50. We were never in a serious relationship, just friends with benefits, until I became pregnant. At first, he wanted nothing to do with the baby and even pushed for an abortion. I chose to continue the pregnancy, ...

Dear Annie

Dear Annie: When my daughter was little, I met with a potential employer who asked about my family. I told him I had a 2-year-old, and he said something I've never forgotten: His daughters were grown, and his greatest joy was talking with them as adults and realizing he had raised two amazing ...

Empowering Youth, Enriching Communities

MARQUETTE — This summer, Superior Alliance for Independent Living (SAIL) in partnership with Michigan Rehabilitation Services (MRS) brought together a summer work program for students ages 16-26 to communities across the Upper Peninsula. We saw a wave of youthful energy and dedication as ...

Briny-sweet steamed clams

A big bowl of steamed clams and juicy-crisp corn is summer eating at its finest. The combination is fresh, sweet and briny, almost like a chowder made for eating with your fingers. In this recipe from our cookbook “ Milk Street 365: The All-Purpose Cookbook for Every Day of the Year,” we ...

One more time

CALUMET — Bob Milne, considered to be one of the best ragtime/boogie-woogie pianists in the world, will present his final concert in the Keweenaw this Sunday at the Keweenaw Storytelling Center in downtown Calumet. Milne, now 83, will be retiring at the end of this year. The Lapeer resident ...