DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P.
ANSWER: All major types of tea (green, oolong and black) are associated with small drops in serum ...
Dear Annie: I am a 60-year-old divorced mom with three grown children in their 30s. I have spent most of my adult life putting my family first, especially after my marriage ended more than a decade ago. I raised my kids mostly on my own, worked full time and never really dated seriously again. ...
Dear Annie: I recently hosted a small dinner party at my home for a few close friends — just six of us, gathered around the table for what I hoped would be a relaxing evening of good food and conversation. I spent the day preparing a nice meal, setting the table with care and making sure ...
On the Portuguese island of Madeira, espetadas are made by threading chunks of beef onto fresh-cut branches of bay and cooking the skewers over the embers of a fire. The bay infuses the meat with its unique menthol notes while also releasing a heady aroma.
In this streamlined take on espatadas ...
DEAR DR. ROACH: What is lupus, and what does it do to your body? I just had a friend diagnosed with it after many months of tests. — T.S.B.
ANSWER: The term "lupus" generally means systemic lupus erythematosis (SLE), which is a systemic disorder (as its name suggests). So, by definition, it ...
Dear Annie: I have recently gone through a friend breakup with a friend we will call "Elizabeth." When I first met Elizabeth, she was pregnant with her first child. After about a year, we became very close friends, and she had a second child. After the second child was born, I offered to go to ...