DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if you have taken melatonin for a long time, you could have a danger of heart problems. Should I stop? I started taking 1/8 of a gummy with CBD instead. It ...

Dear Annie: My mother-in-law is 81 and a widow. She currently lives alone. Her health is declining, and she has been talking about wanting my husband and me to move in with her and "take care of her and the house." She is adamantly against moving into assisted living or anything similar. I ...

DEAR DR. ROACH: I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended medication or a monthly injection. I have completed hours of research and am very unhappy with the many personal stories of side effects. Evenity, the one ...

Dear Annie: In 2010, I discovered that my husband of 47 years had been in touch with a woman who he had a long and intimate relationship with before we met. She had a child three months before we met and wanted him to marry her but he refused because he had learned that she was also intimate ...

DEAR DR. ROACH: Everyone in my family except for me has converted to using almond milk instead of cow's milk. I just saw something on the internet that says almond milk is possibly the worst plant-based milk substitute. I trust your opinion and research. Can you please educate me on what is ...

Editors note: This Dear Annie column originally ran in 2022 Dear Annie: I'm at a stage in my life where personal growth has taken hold in the absence of my husband. My husband is still here and alive, but he frequently travels for work, and I am often left to my own devices for days at a ...