Make the most of your farmers market
LAURIUM – Great people-watching, lively conversation, the sights and sounds, and—especially—flavors of the season. What’s not to like about the farmers market? A farmers market is a great place to find fresh fruits and vegetables, support fellow community members and try new things. “Try and eat a rainbow of colors such as tomatoes, carrots, beans, eggplant, strawberries and fresh herbs,” said Anna Mooi, registered dietitian and manager of regional nutrition and food serve at Aspirus Health. “Don’t be afraid to ask the vendor for a sample or recipes. Sometimes trying a ...