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Registrations are open for a free MSU Extension online Chronic PATH Series

MUNISING — Developed by Stanford University, Chronic Pain PATH (Personal Action Towards Health) provides information and techniques to cope with the challenges associated with chronic pain management. A variety of self-management tools, such as communicating with healthcare professionals, managing medications, and stress reduction are explored. This free, 6-session workshop is for adults living with chronic pain and their family caregivers. Key components include; understanding the mind-body connection, sleep, nutrition, physical activity, how to improve decision making, meeting with your health care provider, communication skills, positive thinking and making weekly personal action plans. The program is taught by two trained and certified leaders who understand chronic illness and have a personal connection to chronic pain. To achieve the full benefit of the workshop, please plan to attend all six sessions. All sessions will be provided online via zoom.

*Please note- An optional introductory Session Zero video is offered prior to the course series start date- The video provides an overview of the program.

Online Chronic Pain PATH Workshop

Location: Zoom Meeting(Download instructions sent upon registration)

Dates: Thursdays, from 9:30 to 11:30 a.m., Jan. 21 and Jan. 28, Feb. 4, 11, 18, and 25.

Click here to register.

— (Optional) Introductory Online Chronic Pain PATH Session Zero Video

Video: https://www.youtube.com/watch?v=sZ0IwkuONWg

Space is limited and pre-registration is required. For more information, please contact Jim Harrington at 989-619 4204 or harr1626@msu.edu

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