Dear Annie: I am embarrassed to admit this at my age, but I feel like the kid left out at recess. I am in my late 40s, married with kids, a steady job and a calendar that looks full from the outside. But inside I feel lonely. I have plenty of "friendly" people in my life. We chat at school ...

Dear Annie: I've read plenty about empty-nest depression and how to cope with it, and I managed that stage just fine. I enjoyed my grandchildren and watched them grow into teenagers. But now I'm struggling with something different: how to handle the emptiness of the holidays. I have two sons. ...

DEAR DR. ROACH: I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have struggled to lose weight. I was wondering what your feeling are on using a glucose monitor. -- F.M. ANSWER: A continuous glucose monitor is a device shaped like a ...

Dear Annie: Now that my husband and I are in our 70s, it feels as if our social world has shrunk to the size of a postage stamp. Friends have moved away to be near their children, others are dealing with health issues, and a few have simply drifted off. We used to host dinners, take short trips ...

DEAR DR. ROACH: I read your column daily in my local newspaper. The people who write in often describe themselves as "healthy" or "in good health." Then they always add that they are taking some sort of medication for some sort of ailment. Can you please clarify which attributes make a person ...

Dear Readers: Before we rush into a brand-new year, I want to pause and say thank you. Thank you for reading, for writing in and for trusting me with the parts of your life you don't always share at the dinner table. Thank you for letting this corner of the page be a place where we can talk ...